aerial fitness
Classes & Timetable
7pm - 8pm
M
MONDAYS AT WINGS
7pm - 8pm
POLE HIRE
Pole Fitness class
Open for Intermediate levels and above to work on tricks and spins that need improving.
8pm - 9pm
BEGINNER POLE
Pole Fitness class with James
If your new to pole this is the class for you and those wanting to brush up on the basics
Pole Fitness class with Hazel
Open to intermediate polers who are comfortable with inverting.
INTERMEDIATE POLE
8pm - 9pm
W
WEDNESDAYS AT WINGS
7pm - 8pm
BEGINNER POLE
INTERMEDIATE POLE
7pm - 8pm
8pm - 9pm
ADVANCED POLE
Pole Fitness class with Hazel / James
Open to Advanced polers who are able to
handspring and shouldermount.
8pm - 9pm
POLE HIRE
Pole Fitness
Open for Intermediate levels and above to work
on tricks and spins that need improving.
8pm - 9pm
8pm - 9pm
POLE HIRE
Pole Fitness class
Open for Intermediate levels and above to work on tricks and spins that need improving.
Pole Fitness class with James
If your new to pole this is the class for you and those wanting to brush up on the basics
Aerial Hoop class with James
If your new to hoop this is the class for you and those wanting to brush up on the basics
Pole Fitness class with Hazel
Open to intermediate polers who are
comfortable with inverting.
BEGINNER HOOP
Aerial Hoop class with Hazel
Open for Intermediate levels and above (Must be able to invert onto top bar)
INTERMEDIATE HOOP
7pm - 8pm
8pm - 9pm
BEGINNER SILKS
Monthly payments BOOKINGS ONLY
Aerial Silks class with Abi mixed level.
No background needed but if you have Pole or Hoop or have some kind of gymnastic/dance background this will aid in the class, due to the strength elements required.
HOOP HIRE
Aerial Hoop class
Open for Intermediate levels and above to work on tricks that need improving.
Monthly payments BOOKINGS ONLY
Aerial Silks class with Abi.
This is our intermediate course. background in silks will be needed due to the strength elements required.
INTERMEDIATE SILKS
7pm - 8 pm