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aerial fitness

Classes & Timetable

 

7pm - 8pm

M

MONDAYS AT WINGS

8pm - 9pm

BEGINNER POLE

£10 pay as you go!

Pole Fitness class with James

If your new to pole this is the class for you and those wanting to brush up on the basics

W

WEDNESDAYS AT WINGS

7pm - 8pm

BEGINNER POLE

KIDS  HOOP

INTERMEDIATE POLE

6pm-7pm

7pm - 8pm

8pm - 9pm

ADVANCED POLE

£10 pay as you go!

Pole Fitness class with Hazel

Open to Advanced polers who are able to

handspring and shouldermount.

8pm - 9pm

POLE HIRE

£10 pay as you go!

Pole Fitness

Open for Intermediate levels and above to work

on tricks and spins that need improving.

8pm - 9pm

Monthly payments ONLY £60

 

From ages 8+

Unless prior dance or gymnastic experience

8pm - 9pm

POLE HIRE

£10 pay as you go!

Pole Fitness class

Open for Intermediate levels and above to work on tricks and spins that need improving.

£10 pay as you go!

Pole Fitness class with James

If your new to pole this is the class for you and those wanting to brush up on the basics

£10 pay as you go!

Aerial Hoop class with Hazel

If your new to hoop this is the class for you and those wanting to brush up on the basics

£10 pay as you go!

Pole Fitness class with Hazel

Open to intermediate polers who are

comfortable with inverting.

BEGINNER HOOP

 

£10 pay as you go!

Aerial Hoop class with Hazel

Open for Intermediate levels and above (Must be able to invert onto top bar)

INTERMEDIATE HOOP

8pm - 9pm

8pm - 9pm

BEGINNER SILKS

Monthly payments  ONLY £60

 

Aerial Silks class with James mixed level.

No background needed but if you have Pole or Hoop or have some kind of gymnastic/dance background this will aid in the class, due to the strength elements required.

HOOP HIRE

£10 pay as you go!

Aerial Hoop class

Open for Intermediate levels and above to work on tricks that need improving.

OPEN SILKS

7pm - 8 pm

£10 pay as you go!

Aerial silks class

Open for Intermediate levels and above to work on tricks that need improving.

Monthly payment ONLY £40

 

Heels course where you will learn a routine in heels.

 

7pm - 8pm

HEELS POLE!!!

6pm - 7pm

KIDS SILKS

Monthly payments ONLY £60

 

From ages 8+

Unless prior dance or gymnastic experience

£10 pay as you go!

Pole Fitness class

Open for Intermediate levels and above to work on tricks and spins that need improving.

POLE HIRE

6pm - 7pm

6pm - 7pm

PRIVATE LESSON

Private Lesson with Hazel or James.

Get that extra 1-2-1 time with the instructor of your choice for pole or hoop.

Pricing :- £40 1-2-1/ £60 2-2-1/ £80 3-2-1

8pm - 9pm

OPEN SILKS

£10 pay as you go!

Aerial silks class

Open for Intermediate levels and above to work on tricks that need improving.

6pm - 7pm

POLE HIRE

£10 pay as you go!

Pole Fitness class

Open for Intermediate levels and above to work on tricks and spins that need improving.

6pm - 7pm

OPEN SILKS

£10 pay as you go!

Aerial silks class

Open for Intermediate levels and above to work on tricks that need improving.