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aerial fitness

Classes & Timetable

 

7pm - 8pm

M

MONDAYS AT WINGS

7pm - 8pm

POLE HIRE

Pole Fitness class

Open for Intermediate levels and above to work on tricks and spins that need improving.

8pm - 9pm

BEGINNER POLE

Pole Fitness class with James

If your new to pole this is the class for you and those wanting to brush up on the basics

Pole Fitness class with Hazel

Open to intermediate polers who are comfortable with inverting.

INTERMEDIATE POLE

8pm - 9pm

W

WEDNESDAYS AT WINGS

7pm - 8pm

BEGINNER POLE

 

INTERMEDIATE POLE

 

7pm - 8pm

8pm - 9pm

ADVANCED POLE

Pole Fitness class with Hazel / James

Open to Advanced polers who are able to

handspring and shouldermount.

8pm - 9pm

POLE HIRE

Pole Fitness

Open for Intermediate levels and above to work

on tricks and spins that need improving.

8pm - 9pm

 

 

8pm - 9pm

POLE HIRE

Pole Fitness class

Open for Intermediate levels and above to work on tricks and spins that need improving.

Pole Fitness class with James

If your new to pole this is the class for you and those wanting to brush up on the basics

Aerial Hoop class with James

If your new to hoop this is the class for you and those wanting to brush up on the basics

Pole Fitness class with Hazel

Open to intermediate polers who are

comfortable with inverting.

BEGINNER HOOP

 

Aerial Hoop class with Hazel

Open for Intermediate levels and above (Must be able to invert onto top bar)

INTERMEDIATE HOOP

7pm - 8pm

8pm - 9pm

BEGINNER SILKS

Monthly payments BOOKINGS ONLY

 

Aerial Silks class with Abi mixed level.

No background needed but if you have Pole or Hoop or have some kind of gymnastic/dance background this will aid in the class, due to the strength elements required.

HOOP HIRE

Aerial Hoop class

Open for Intermediate levels and above to work on tricks that need improving.

Monthly payments BOOKINGS ONLY

 

Aerial Silks class with Abi.

This is our intermediate course. background in silks will be needed due to the strength elements required.

INTERMEDIATE SILKS

7pm - 8 pm