aerial fitness
Classes & Timetable
7pm - 8pm
M
MONDAYS AT WINGS
7pm - 8pm
POLE HIRE
£10 pay as you go!
Pole Fitness class
Open for Intermediate levels and above to work on tricks and spins that need improving.
8pm - 9pm
BEGINNER POLE
£10 pay as you go!
Pole Fitness class with James
If your new to pole this is the class for you and those wanting to brush up on the basics
W
WEDNESDAYS AT WINGS
7pm - 8pm
BEGINNER POLE
KIDS HOOP
INTERMEDIATE POLE
5.45pm-7pm
7pm - 8pm
8pm - 9pm
ADVANCED POLE
£10 pay as you go!
Pole Fitness class with Hazel
Open to Advanced polers who are able to
handspring and shouldermount.
8pm - 9pm
POLE HIRE
£10 pay as you go!
Pole Fitness
Open for Intermediate levels and above to work
on tricks and spins that need improving.
8pm - 9pm
Monthly payments ONLY £60
From ages 8+
Unless prior dance or gymnastic experience
8pm - 9pm
POLE HIRE
£10 pay as you go!
Pole Fitness class
Open for Intermediate levels and above to work on tricks and spins that need improving.
£10 pay as you go!
Pole Fitness class with James
If your new to pole this is the class for you and those wanting to brush up on the basics
£10 pay as you go!
Aerial Hoop class with Hazel
If your new to hoop this is the class for you and those wanting to brush up on the basics
£10 pay as you go!
Pole Fitness class with Hazel
Open to intermediate polers who are
comfortable with inverting.
BEGINNER HOOP
£10 pay as you go!
Aerial Hoop class with Hazel
Open for Intermediate levels and above (Must be able to invert onto top bar)
INTERMEDIATE HOOP
8pm - 9pm
8pm - 9pm
BEGINNER SILKS
Monthly payments ONLY £60
Aerial Silks class with James mixed level.
No background needed but if you have Pole or Hoop or have some kind of gymnastic/dance background this will aid in the class, due to the strength elements required.
HOOP HIRE
£10 pay as you go!
Aerial Hoop class
Open for Intermediate levels and above to work on tricks that need improving.
Monthly payments ONLY £60
Aerial Silks class with James.
This is our intermediate course. background in silks will be needed due to the strength elements required.
INTERMEDIATE SILKS
7pm - 8 pm
